Need prayer? We're here for you.
Life can have unexpected turns and twists, but know that God is still in control. He can move mountains, calm the storms, heal, help, guide. the list goes on and on. You are loved more than you can imagine.
You Are NOT ALone
It doesn't matter what stage in life you find yourself in,
know that there are people that care.
God Hears
Scripture continually reminds us
that God listens to our prayers. Maybe He won't answer the way we expect but that
doesn't mean our prayer is ignored.
Let Go
There's no reason to carry that burden.
Give it to Jesus.
Our latest W&W WOrkouts
Missed a Bible Study & Fitness Session?
These workouts were introduced by our Coach (Karla) in our most recent Bible Study & Fitness Sessions. Give them a try and let us know what you think.
*Always consult you physician before beginning any exercise program. Modify exercises as needed based on your fitness level and abilities.
nutrition corner
Fuel for the journey
Healthy eating doesn't have to be complicated. Explore these trusted recipe resources for meal ideas, meal prep inspiration and nutrition tips.
*Worship & Weights is not affiliated with these websites. We share them as helpful resources for healthy living and wellness.
Have a favorite recipe or one yo would like to share, message us and we can feature it here!
Healthy Recipes for Every Style!
From high fiber to high protein, low carb, vegetarian, paleo and much more.
This website is packed with practical, nutritious recipes and meal ideas for everyday life.
Nutrition & Wellness Resources
Discover healthy recipes, meal plans, nutrition tips and wellness-focused nutrition resources to help support a balanced lifestyle.